Evidence-Based Clinical Hypnotherapy in Newcastle, Hunter Valley & Bondi
For Trauma, Pain, Anxiety, Hormonal & Emotional Imbalances
Relax, Heal, Be Free
Effective
Safe
Personalised
Your Safe Space for
Evidence-based clinical hypnotherapy to support:
Trauma & abuse recovery
Endometriosis, menopause & women’s health
Chronic pain & fibromyalgia
Anxiety, stress, panic & insomnia
Sexual health & intimacy concerns
Weight-loss, emotional eating & eating disorders
Addictions, habits & compulsive patterns
Why Safe Space?
If you’ve been living with trauma, chronic pain, endometriosis or menopause symptoms, anxiety, addictions or emotional overload, you already know how exhausting it is to keep pushing through.
You’ve probably tried a lot already — from medical treatment to therapy, self-help or lifestyle changes. Things might ease for a while, but the same patterns keep pulling you back. Life can be a lot. You don’t have to keep doing it alone.
At Safe Space, we specialise in evidence-based clinical hypnotherapy. We work directly with your nervous system and subconscious patterns – the deeper layers that often keep symptoms and behaviours stuck, even when you understand them logically.
For many people, this becomes the missing piece that finally allows real change to land and last.
This is your space to breathe and heal at your own pace – without judgment, pressure or expectations. A Safe Space where you feel heard, believed and genuinely cared for, and where you can reconnect with more of who you really are.
Here, you can make and reinforce lasting changes by tapping into your own innate abilities – feeling lighter, calmer and more in control of your life again.
You are ready to Say YES to Life.
Proven Clinical Hypnotherapy Solutions for
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Trauma & Abuse Hypnotherapy
Gently heal the impact of childhood abuse, sexual trauma or painful experiences in a safe, trauma-informed space.
Clinical hypnotherapy helps calm your nervous system and loosen the grip of the past.
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Women’s & Sexual Health Hypnotherapy
Ease endometriosis, menopause and hormonal symptoms such as pelvic pain, endo belly, hot flushes, insomnia and mood swings.
Clinical hypnotherapy can help reduce distress and improve day-to-day quality of life.
For all genders- Heal around low desire, erectile difficulties, premature ejaculation, vaginismus, painful sex or sexual shame.
Hypnotherapy helps reduce anxiety, soften protective patterns and rebuild safer, more connected intimacy.
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Chronic Pain Hypnotherapy
Pelvic pain, fibromyalgia, arthritis, nerve pain or migraines wearing you down?
Clinical hypnotherapy helps retrain how your brain processes pain so you can relieve symptoms and feel more in control of your body.
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Hypnotherapy for Anxiety, Stress & Emotional Overload
Constant worry, panic, anger, guilt, shame, brain-fog, mood-swings, guilt, hurt, rumination, low self-worth, body-image or insomnia?
Hypnotherapy helps calm your nervous system, quiet racing thoughts and ease emotional overwhelm so you can feel steadier and clearer.
Get past whatever is holding you back.
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Weight-Loss & Emotional Eating Hypnotherapy
Emotional eating, cravings, binge–restrict cycles or IBS ?
Hypnotherapy works with the subconscious drivers behind food and weight so you can heal your relationship with eating and create changes that last.
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Hypnotherapy for Addictions & Habits
Smoking, alcohol, gambling, porn or other compulsive habits running your life? Unable to eliminate negative habits or procrastination, indecisiveness or feeling stuck in patterns?
Clinical hypnotherapy helps reduce urges, shift automatic responses and support you to build healthier, more sustainable patterns.
From surviving to thriving
in 3 easy steps
1
Book a Free Discovery Call
15-20 min tele-consultation if you wish to discuss how and whether Hypnosis can be helpful for you, ask questions and decide on next steps.
2
Book Initial Consult
In your first 60 min session, we map your history and goals, explain how hypnosis works for your situation and begin working with your nervous system and subconscious patterns.
3
Begin Hypnotherapy
We’ll meet regularly to use clinical hypnotherapy and mind–body tools to reduce symptoms, shift patterns and reinforce lasting change – at a pace that feels safe and sustainable for you.
“It’s because of Safespace, for the first time in 42 years, I could look at myself in the mirror and say ‘I love you girl.’”
— Anna (Name changed), Sexual abuse survivor